How Many Calories in Rum and Diet Coke

Dont be fooled into thinking that alcohol-only cocktails like martinis are zero carb Vermouth contains 35g net. Gin and diet tonic rum and diet coke whiskey and soda and so on.

Infographic Ever Wonder How Many Calories Are In Your Favorite Alcoholic Drinks Alcohol Calories Alcoholic Drinks Alcohol

This is how I make mine behind the bar.

. Its important not to forget about these popular combinations. Twelve ounces of tonic water adds 124. Oz has 125 calories.

However one serving of beer 12 floz has 153 calories and one serving of red wine 5 fl. Serving of sweetened liqueur has a whopping 165 calories as does sweetened wine. One serving of rum 15 fl.

So you can see why plain rum is a better choice than most other. Oz has 97 calories as do gin vodka whiskey and tequila. Most beverages are assumed to be high in carbs but a wide variety are perfectly appropriate for the keto diet.

Shake ingredients for about 10 seconds and strain into the. 12 oz Vodka 12 oz Tequila 12 oz Triple Sec or cointreau or similar 12 oz light rum 12 oz Gin 1 oz Lemon Juice Fresh 12 oz Simple Syrup 11 sugar and water Splash Coke Add all liquors lemon juice and syrup into a cocktail tin. But if youre doing it because you think a gin and tonic is healthier than a rum and coke youre out of luck.

Here are the top 12 keto-friendly drinks besides water. Fill a collins glass with ice then your shaker with ice. There are of course some basic cocktails that just use the first two ingredients.

So there are the main three components.

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Aside From Your Typical Low Calorie Bar Drinks Such As Vodka Tequila And Club Or R Vodka Drinks Low Calorie Low Calorie Alcoholic Drinks Low Calorie Bar Drinks

Bacardi Rum And Diet Coke Is Great Low Carb Cocktail That Won T Break Your Diet Go Ahead And Grab A Glass And Pour Yoursel Bacardi Rum Drinks Easy Bacardi Rum